5-Week Introduction to Meditation Course

We will learn sitting, walking and other meditation practices to help us be more mindful in everyday life. When we do meditation, we can see more clearly our habits, and a way to free ourselves from that which doesn't serve us or the world. Suggested Donation: $75-$105 (no one will be turned away due to inability to pay-please contact Denise)


Wednesday, January 15, 2020 at 12:00 PM MST
Wednesday, February 12, 2020 at 1:15 PM MST


Sangha House

248 D St
Salida, CO 81201

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Denise Ackert
Innerlight Healthworks
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