Self Care is a Stress Management Strategy

Self-Care is a Stress Management Strategy Day Long Workshop Have you thought about spending a day totally focused on your self-care? Our own individual needs are often overlooked as we get caught up in the busyness of our everyday lives and meeting the needs of others. This can lead to feelings of overwhelm and increasing levels of stress.


Saturday, August 15, 2020 from 9:00 AM to 3:30 PM EDT



3778 Route 9L
Lake George, NY 12845

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Doreen Kelly, Executive DIrector
Wiawaka Holiday House, Inc.
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