Between Heaven and Earth: Introduction to Qigong 4-Class Online Series

This introductory series will cover some basics of Qigong practice. Through our bodies, we will explore yin and yang polarities, the three dantiens (energy centers), Qi circulation, and three-dimensional movement. Beginners and intermediate practitioners are welcome! (Classes will be recorded.)

When

Tuesday, July 7, 2020 at 4:30 PM PDT
-to-
Tuesday, July 28, 2020 at 5:30 PM PDT

Where

ON-LINE

Berkeley, CA 94702

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Contact

The Yoga Room
510-204-9322
info@yogaroomberkeley.com
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