Pilates with Emily (Thursday)

Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. Thatís because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term.

When

Thursday, January 7, 2021 at 9:00 AM EST
-to-
Thursday, January 28, 2021 at 10:00 AM EST

Where

This is an online event.

Contact

Edward King House Senior Center
Edward King House
401-846-7426
theedwardkinghouse@gmail.com
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