8-week Mindfulness-Based Cognitive Therapy (MBCT) Wednesdays @6pm with Barbara

Mindful Based Cognitive Therapy is an evidenced based group therapy that combines cognitive behavioral therapy (CBT) with mindful practices to develop a variety of skillful approaches to negative thought patterns and mood states. It reduces anxiety, depression, and stress.

When

Wednesday, April 6, 2022 at 6:00 PM EDT
-to-
Wednesday, May 25, 2022 at 8:30 PM EDT

Where

Mindful Kids Miami

5275 Sunset Drive
2nd Floor, Room #19
Miami, FL 33143

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Contact

Mindful Kids Miami
Mindful Kids Miami
305-270-3262
info@mindfulkidsmiami.org
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