Pilates on Zoom (Thursday)

Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. Thatís because, as you get older, you start to lose muscle mass & engaging with a regular Pilates routine will help strengthen those muscles in the long-term. Must have camera on, participants will not be admitted after 9:10 March Dates: 3/2, 3/9, 3/16, 3/23, 3/30

When

Thursday, March 2, 2023 at 9:00 AM EST
-to-
Thursday, March 30, 2023 at 9:45 AM EDT

Where

This is an online event.

Contact

Edward King House Senior Center
Edward King House
401-846-7426
theedwardkinghouse@gmail.com
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