Balance, Breath & Movement on Zoom (Tuesday)

Do you want to maintain or improve your mobility & strength? Is loss of balance and falling a concern? This program assesses your current abilities & incorporates balance, stretching, & strengthening movements to increase mind/body awareness. Must have camera. No admittance after 10:10. Dates: 9/12, 9/19, 9/26


Tuesday, September 12, 2023 at 10:00 AM EDT
Tuesday, September 26, 2023 at 10:30 AM EDT


This is an online event.


Edward King House Senior Center
Edward King House
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