Seated Strength & Endurance (October 16- December 11, 2023)

This is a FREE, class on Mondays at 4:00 p.m. EST in the U.S. The class will utilize mostly the upper-body and core. It is led by Michelle Arington who is a certified NASM personal trainer. It will be live on Zoom starting October 16, 2023, ending December 11, 2023. **Please check your Spam or Junk folders for our Registration Confirmation email.


Monday, October 16, 2023 at 4:00 PM EDT
Monday, December 11, 2023 at 5:00 PM EST


This is an online event.


Elizabeth Fust
Gathering Strength, Inc.
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