March 24th FREE Wellness Noon Pilates Mat Class! 

Pilates creates a sleek, toned body, improves strength, flexibility, agility, prevents injuries and alleviates many chronic ailments, such as back pain.

It is great for core strength and appropriate for all fitness levels, ages and physical conditions - try a class this March!

Register Below!

Please join us for the other FREE March Wellness Events, including:

• March 15th    12:30-1:30pm   FREE Cooking Demonstration
• March 21st    7:00-8:00am     FREE Pilates Mat Class
• March 31st    12:00-1:00pm   FREE Wellness Seminar: Nutrition, Planning Mindful Meals
• For several March Free Learning Opportunities, visit the ThinkFit Wellness Website!