Nord Hall, Room 310
According to holistic-wellness-basics.com, wellness is the condition of being in optimum health. It is a holistic blend of physical, mental, and spiritual well-being--the result of consciously choosing to live a quality life. The path of natural health and wellness is a life-long journey that requires personal responsibility and commitment.
Holistic emphasizes the importance of the whole and the interdependence of its parts. It is the recognition that what affects one part or system affects the whole body. A holistic approach to health is multi-faceted and mindful of the consequences of our habits and actions.
Join Dr. Francoise Aden, Director of Mood and Mindfulness Clinic, to learn more about holistic medicine and Judy McCracken, President and CEO of Reiki Rays of Hope for Caregivers, Inc. for an overview of Energy Medicine.