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YogaLoveLocated in the Yardley Grist Mill
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Yardley, PA 19067
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Emergence: Seasonal Energy Re-Balancing for Spring
Emergence:
Seasonal Energy Re-Balancing for Spring
w/ Katherine Cartwright
Saturday, March 21, 2020
12 - 1:30 pm
Cost $25
The Vernal Equinox marks the visible growing season in the northern hemisphere, a seasonal threshold that sparks new energy. The character of this energy is ground breaking; what has been hidden in darkness suddenly emerges and moves toward light and air. The energy all around us is fresh and clear; the energy within may not be. There's a sense of shaking off what has been holding us back and a renewed energy that propels us forward. The changes in our energy may not be subtle and we may be feeling off. We may feel sluggish, or even a bit exhausted. We might be feeling this in the body, mind, emotions, and spirit. This workshop offers a time of energetic re-balancing. We begin at Noon, as the sun reaches its zenith, and end while the sun is still high in the sky.
Through breath work, deep relaxation, guided meditation, and receiving Reiki energy and sound healing, we allow the body, mind, emotions, and spirit deep rest and renewal, and return restored, revitalized, and energized.