Be Strong:
Building Strength and a Healthy Prostate
Honoring the importance of continence to our well being, Melissa Cathcart, L.Ac. offers this National Association For Continence (NAFC)-developed curriculum on mens' health. Participants will learn the relationships between the pelvic floor and the prostate, and how these affect both sexual health and urinary health. Learn tips on exercises, dietary and lifestyle changes that affect prostate health.
Register Now! Tickets - $15