Self-Advocate Wellness Program- Alexandria- Yoga 

UPDATE: DSANV is unable to hold this class as a DSANV only event, however, PIES Yoga School will be holding a yoga class at the same time/place for individuals with special needs. Any DSANV member who attends these classes during the 4-week session will be reimbursed By DSANV so that the total cost to the DSANV member is only $7.50 per class. For the class schedule, see http://www.piesfitnessyoga.com/class-descriptions/. Assistants are welcome at no extra charge.

DESCRIPTION: Discounted offer for Yoga on Wednesday evenings from 6:15-7:15 at the PIES Fitness Yoga School from April 19th to May 10th. Class is only $30 for the 4-week session.

Yoga Therapy for Special Needs is designed for those with physical, sensory, cognitive, intellectual or mental disabilities. Breath and awareness of movement is used to instill a greater sense of peace and well-being physically, intellectually, emotionally and spiritually. The practice is about honoring the body, mind and spirit as they are in the present moment and designed to be accessible and therapeutic.