GROOV3™ is Los Angeles’ Hottest Dance Workout! Targeting non-professionals, G3 has an emphasis on boosting confidence, weight loss, and an overall sense of well-being. With a live DJ every class and simple combinations made for all levels, see why G3 will change the way you see fitness! GROOV3 your way to a healthier and happier lifestyle...DANCE SWEAT LIVE!

Listed as a 2014 fitness trend by Spa Finder Wellness and with a mission to inspire change and build a global community through dance, GROOV3 makes its way to NorCal. Come check out founder Benjamin Allen and enjoy "the feel-good, dance party workout" that Elle Magazine has called "L.A.'s coolest all-levels dance class." 

Register NOW to learn from the GROOV3 Creator, Benjamin Allen
in a 90-minute class!

See Ben in action in his famous "Living Room Sessions"
on his YouTube channel!

Date: Sunday, February 9, 2014
Time: 2:00 - 3:30 pm

$15/person by February 8, 2014
$20/person at the door

Ages 10+ and all dance levels welcome!

About U-Jam Fitness®

U-JAM is more than a fitness class: it's an exhilarating experience that makes you forget you're working out, seeing students walk out of every class dripping in sweat and glowing with smiles. U-JAM has cultivated a social environment where students feel a sense of community and belonging.
 
Besides making exercising fun, U-JAM believes that dance should be approachable and easy-to-follow, no matter what level you are!  Creators, Susy C. and Matt Marks, have developed choreography that is fun and creative, yet easy to follow. Paired with the latest and hottest beats from all over the world, U-JAM strives to give our students the best of both worlds.

U-Jam Fitness® is a program for all ages and fitness levels. Check out a class for yourself, and you'll see every student have a great time while working up a sweat. You will be addicted after your first class.

United, we JAM!

For more information, please visit our web site at http://www.ujamfitness.com