The Mindfulness-Based Stress Reduction (MBSR) program has been temporarily suspended. No MBSR classes are scheduled at this time. The free MBSR Introductory Talks scheduled for Aug. 31 and Sept. 1 have been cancelled. I apologize for any dispappointment.

Please note that our YOGA classes are still ongoing. To learn more and check the schedule click here. 

If you would like to be notified of future mindfulness classes, please enter your email address on the left and be sure to open the confirmation email.