FELDENKRAIS® MINI-WORKSHOP - REACHING OUT FROM WITHIN 

In any act of giving and receiving the use of our hands, arms and shoulders are essential.  Whether it's a musician making music, a sculptor making art, a mother caressing her baby, a carpenter using her tools, a cook preparing a meal, we use our hands and arms for almost everything.  Actually, we are using our entire nervous system -- along with our hands, arms and shoulders.  And the Feldenkrais Method® is a uniquely potent way to learn and cultivate a more integrated, flexible and easy way to not only reach out but to live.  

 In this Awareness Through Movement® workshop, we will focus on freeing the upper back, shoulders and arms while strengthening the functional and neurological connection with the pelvis.

This is an ONLINE workshop via Zoom.  

Cost is $30