Please join us for this free POWER OF FOOD Workshop– a Healthy-Eating Lifestyle Program Presented By Bob & Fran German, authors, speakers, and advocates for a healthier Henderson County.
The date is Saturday, October 26 10:00 am - 11:30 am
Unlock the Power of Food Now!
FEE $10 owners -$12 non-owners, which is redeemable to shop a the Co-op
On line registration is a reservation only - pay at the register to guarantee your seat in the class.
Owner code: FDPWR
This enlightening presentation is a wonderful way to learn how to make the right food choices to guard against and even reverse diabetes, heart disease, cancer and other killers. Discover ways to ‘add more years to your life and more life to your years’ by adopting more of a whole food plant-based lifestyle.
Don't miss this step-by-step comprehensive program packed with 'how-to' ideas to change to eating healthful and delicious meals. It includes a pantry/refrigerator makeover, ways to lose weight while eating more & spending less, shopping tips, cooking suggestions, recipes, and more. Bring a notepad and pen!
“Feel Good, Look Good, and Do Good ... starting at any age!”
Contact Bob & Fran at bobnfran@gmail.com
Visit their website at www.bobnfran.com
*Bob and Fran are not licensed health professionals and they advise everyone to get their doctor’s approval before trying any new diet and exercise regimen.
SEATING IS LIMITED - REGISTER TODAY by following the link at the bottom of this page!
Questions: call Gretchen at 828.693.0505 ext 102