9-Month Yoga Program

Our 9-month yoga program is designed to help you transform through your experience of grief and to receive the tools, inspiration and supportive community needed to step more fully into your life!

Our weekly themed practices and intimate community offer a safe container to take the next steps forward and create radical change through greater self awareness and acceptance. This comprehensive program offers the benefits of embodied mindfulness experiences and therapeutic group processes, including yoga, meditation, breath work, journaling, nutritional support and community sharing to help you discover a more authentic understanding of your purpose and self.

Together, we will tune into our bodies, move through our grief and support each other as we open our hearts and receive more gratitude and joy.

Program Offering

Full Program: $1350 or $150/month** ($1980 actual value)

2 yoga classes/week
1 audio meditation/week
1 journal exercise/week
Access to an ongoing community forum to chat and connect
Access to all GSN inspirational readings, playlists, etc.
Initial 30 minute mentoring session with Wendy & ongoing monthly support
Nutrition education and monthly recipes
15% discount on rituals and retreats

Lite Program: $1150 or $128/month** ($1800 actual value)

1 yoga classe/week
1 audio meditation/week
1 journal exercise/week
Access to an ongoing community forum to chat and connect
Initial 30 minute mentoring session with Wendy & ongoing monthly support
Nutrition education and monthly recipes
15% discount on rituals and retreats

1) PAY BY CHECK (IN FULL):

Click 'Register Now' below

Enter: GSN9YOGA in the ‘Promo Code’ field and click ‘Apply’.

Complete online registration, and mail your check to the following address by May 1st:

The Grief Support Network
P.O. Box 20961
Boulder, CO 80301

2) SET UP A MONTHLY ONLINE PAYMENT:

Click 'Register Now' below

Enter: GSN9YOGA in the ‘Promo Code’ field and click ‘Apply’.

Complete online registration.

Paste the following URL in your browser to set up your recurring payment:

http://griefsupportnet.org/donate/

- Click the 'Donate' button, then enter $150 or $128 and check the box ‘Make This Recurring’.
- Click ‘Continue’ or ‘Login to Paypal’ to complete.

3) PAY BY CREDIT CARD (IN FULL):

Click 'Register Now' below.

About the Facilitators

Wendy Black Stern has devoted the last 20 years to being a student and teacher of yoga. She has a Bachelors of Arts in Psychology and is certified as a yoga therapist, teacher, reiki practitioner and facilitator of yoga therapy groups for grief support and self empowerment.

Alison Litchfield has devoted 22 years to being a student and teacher of yoga. She integrates many styles into her teaching, weaving ashtanga, vinyasa flow, and tantric philosophy, with her understanding as a certified rolfing practitioner of structural integration.