SNDYE Lunch and Learn - Pt 1: Let's Talk Health with a Personal Trainer

Collin Rison, all around health-guru, discusses and answers questions regarding the health mindset and challenges to overcome while working on bettering yourself in 2021 and beyond.

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Collin Rison is a former collegiate athlete turned Podcaster, Personal Trainer, and Operator/Director of Strength and Conditioning at Body District gym in Addison. Growing up, his first memories were in the gym and he spent more time around professional athletes/trainers than he did around his peers. Health, strength, and wellness have always been a passion for Collin, making him a dedicated proponent of mental and physical well-being.