Cynthia LaRoche and Carin Cundey invite you to enjoy deep relaxation, meditation & some much needed pampering. Please join us for a night of YOGA NIDRA. Yoga Nidra is a systematic method of complete relaxation. Come prepared to be guided through a deep meditation by candlelight & aromatic oils and sprays. Cynthia and Carin will take you on a journey through the five senses that will leave you feeling energized, calm, grounded and light.
$30 to attend the Yoga Nidra class
An essential oil spray blend made especially for this event can be purchased for $10. Only a limited number will be made, so please make sure to order ahead if you would like to have one!!
An additional $10 will purchase a downloadable 60 minute Yoga Nidra recording that Cynthia and Carin have created so that you may continue your practice at home.
This event is on a first come, first served basis, so please make sure to register right away to reserve your spot! As space is limited, if you receive a message that the workshop is full and you would like to be added to the wait list, please email either Cynthia or Carin at the following email addresses:
Cynthia: cllaroche1@gmail.com;
Carin: carin@dharmatola.com