Plyometrics Fun

Plyometrics is not just for skilled athletes at the elite level.  It helps develop overall power and high levels of speed-strength by improving running speed and economy; quickness and agility; lower-body power; and the rate of force development—how fast an athlete uses the strength he or she generates.  Join us for a week of dynamic, fun   exercises that will improve speed, power and jumping ability.

 Where: A-State HPESS, Room 101

When: July 21st-25th

Time: 2:00 p.m.-4:00 p.m.

Grades: 3rd-6th

Cost: $75.00

Camp Leader: Coach Dominque Battles & Anna Moorehead 

**A Summer Camp Academy Application MUST be filled out for each student participating in any Summer Camp Academy Camp. You only have to fill out this form once.

Click here to download the application.

*Don't forget to ask about A-State Student & Employee discounts*

Note:

Certain risks of personal physical injury, property damage or other losses exist with respect to participation in camps/clinics/workshops, etc. at ASUJ. Participants must assume all risks of any such personal injuries, property damages, or other losses that participant may sustain as a result of participation in said events. Arkansas State University does not assume responsibility for payment of ambulance services, emergency room fees, prescriptions, or any other medical treatment.

This activity is a non-academic, non-degree seeking workshop offered as a community outreach initiative and is not affiliated with the university’s degree credit programs.