Quick and Easy Meals

Do you want to learn how to cook with whole foods?

Join us as we prepare quick and easy meals using whole foods and fresh ingredients.  We'll share our best techniques and recipes to help you prepare delicious home-cooked meals!  

This class is great for new cooks or experienced cooks who are looking for inspiration.

All recipes are vegetarian and dairy-free!

Presented by Catherine Scantlin & Caroline Stahlschmidt

The class includes:

*Interactive cooking demonstrations

*Large sample of all recipes

*Packet of printed recipes

*Coupon for one free yoga or fitness class at Chetola

*10% off coupon for spa products at Chetola

A few things to note:

*A non-refundable payment is required to confirm your registration

*Early Bird Discount (before 3/15):  $50

After 3/15:  $65

*Class size is limited