Our practice of the teachings of Buddhism doesn’t only consist of sitting in quiet meditation or reciting various prayers and rituals but also entails working with our minds throughout the many moments of our lives. In this session, we will discuss how to meaningfully make the most out of the hours of the day, from waking until sleep, investigating how to skillfully integrate the Buddha’s teachings to transform even the most mundane tasks into powerful actions.
Join us VIA ZOOM for this class with Gen Don Handrick