When

Friday, March 24, 2023 from 12:00 PM to 5:00 PM EDT
Add to Calendar 

Where

Zoeli Pilates 
1515 E Las Olas Blvd
Suite A
Fort Lauderdale, FL 33301
 

 
Driving Directions 

Contact

U.S. Pilates™ LLC

Jacqi Smith 

U.S. Pilates

info@classicalpilatesusa.com 

U.S. Pilates™, LLC and. Zoeli Pilates Present:

A Day of Continuing Education with Mejo Wiggin

Seminar to be held at:

1515 East Las Olas Blvd, Fort Lauderdale, FL 33301

Friday, March 24, 2023 from 12pm - 5pm 


Tuition $300 

Early Bird Tuition $275 if registered before 2/20/23

Limited Space Available 

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Join us for a day of special Continuing Education Seminars instructed by

2nd Generation Instructor, Mejo Wiggin


MEJO WIGGIN


MeJo Wiggin began her extensive study of Pilates in 1990 with Master Teachers Romana Kryzanowska, Bob Liekens, Sari Mejia Santo, Jay Grimes, and Kathy Grant. She began her teaching next to Romana in 1995 at Drago's Gym in New York. Mejo has a successful Pilates studio in Greenwich, CT as well as 14 years of continuous study and mentorship with Romana.

Today, with over 25 years experience, MeJo Wiggin is a full fledged Pilates Guru with an international reputation. She is recognized as one of the leading Pilates Teacher Trainers and practitioners in the world and has been sought after by Pilates professionals and fitness institutions to teach seminars throughout the US, Europe, China, Australia, South America, and Russia.

 

The Gratz™ Arm Chair -  (2.5 Hours) The Arm Chair was the most under utilized apparatus in Romana’s studio. In 2000, MeJo suffered a neck injury and Romana began teaching MeJo the exercises on the Arm Chair in order to help strengthen her neck, shoulders and upper back. Over the next few years, Romana taught MeJo a full repertoire of exercises on this incredible apparatus.  MeJo has since become an expert on this Baby Chair introducing hundreds of teachers around the globe to the benefits of this apparatus.  In 2006, MeJo produced the first DVD on this apparatus, “The Gratz™ Arm Chair”.  This workshop will review the exercises Romana taught MeJo and show you how to spot your students so they get the most out of it.

 

Teaching a Tower Class -  (2 hours) Tower Classes have become more and more popular in our community. Since Joe never taught a Tower Class, how can we teach an effective open level class to our students, yet still consider it classical?  This workshop will discuss the principles of pilates that were handed to us from Joe and Romana, and help you determine how to keep your Tower class within the Classical framework.  After that, get ready to workout on the Tower for two very different classes.  I will show you lots of variations that you can incorporate into your Tower classes going forward.

 

 

All Continuing Education Seminars are subject to cancellation and/or rescheduling based upon attendance or other circumstances at the discretion of the U.S. Pilates™ LLC. In the event of a cancellation or rescheduling any individual who had paid will be refunded their payment.  

 

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