Thursday, October 3, 2019 at 8:30 AM MDT
Thursday, December 19, 2019 at 9:45 AM MST

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Wellness Education Center 
103 Ponderosa Lane
Kalispell, MT 59901

Driving Directions 


Janita Pavelka 
Wellness Education Center 


PraiseMoves, Spiritual & Fitness Classes

Janita Pavelka, Holistic Health & Diet Coach 

PraiseMoves, a Christian alternative to yoga,  allows us to move
our bodies while bathing our minds in the Word of God.

 "You were bought with a price; therefore glorify God in your body and in your spirit which are God's."   1 Corinithians 6:20 

Flexibility, Strength, Endurance, Balance, Breathing and Relaxation. 

Exercises are performed meditating on Scripture and Christian Music.  
With a like-minded group, we support and encourage one another to
change our bodies, hearts and minds all in 75-minute sessions. 
Find healing while focusing on spiritual, physical and emotional rejuvenation. 
October 3 - December 19, 2019 
Mondays    &      Thursdays
 8:30 to 9:45 a.m. 

$12/session  or  $110 for 11 classes punch card

Wellness Education Center Meeting Room 

Bring mat, towel and water bottle to each session. 
Wear comfortable workout clothes. 
All levels of fitness welcomed!