A Mindful Course™
As a busy professional, would you like your stress to work for you? Would you like to increase your energy? You can, & here’s how: It starts with you & your commitment to developing a practice of mindfulness awareness. In this 8-week Mindfulness Based Stress Reduction Course, that runs from 9/03/15-10/29/15 you'll practice & learn basics toward more resilience and satisfaction.