ABS CITY meets WEIGHT LOSS!
AUGUST 8th - SEPTEMBER 1st
When:
Monday, August 8th - Sept 1, 2016
Time:5:30 AM - 6:30 AM EDT or 6:30 PM - 7:30 PM EDT
Where:
Garrison Forest School- Athletic Center300 Garrison Forest Road
Owings Mills, MD 21117
Driving Directions
Contact:
M.B.S. Fitness Lab Teamservices@mbsfitnesslab.com
Do you need to lose weight? Could your midsection use some work? This is the camp for you! ABS CITY meets WEIGHT LOSS. Join us for 4-weeks of cardio and abs excercises that will attack the unwanted weight around your midsection!
When you register for an in-person camp, you'll receive FREE access to our ONLINE workouts that are accessible anywhere and anytime!
Register today...$50 DEPOSIT GETS YOU STARTED!!!
PROGRAM INCLUDES:
24 Fitness classes, Nutrition Guide, FREE Online Workouts and Body Measurements/ Fitness Tests.
4 weeks of total body toning, interval training, cardio, sprints, and ab variations.
PROGRAM INFORMATION:
Dates: August 8th - September 1st (Monday, Wednesday & Thursday)
Time: 5:30am-6:30am OR 6:30pm - 7:30pm (you can join one or both programs for the same price)
Location: Garrison Forest School (Athletic Center) -300 Garrison Forest Rd, Owings Mills, Md
Cost: Individual- $210 and *Family Rate (for two)- $310
- *Family rate is for 2 immediate family members only, no exceptions*
- All payments are final and applicable to the current session only.
Bring: Water, Towel, Mat, Hand Weights, & Jump Rope.
HOW DO I JOIN?
Online Registration- Click on REGISTER NOW below.
If you have questions, please email: Services@mbsfitnesslab.com.
**Online registration closes at 6pm on Sunday, August 7th at 6pm. Cost is increased by $20 for all clients that register in person. No exceptions.
Walk-in Registration will be held on August 8th (first day of class). Cost is increased by $20 for all clients that register during walk-in registration. Walk-in Registration times are 5:00a-5:30a (AM Program) and 5:45p-6:20p (PM Program).
Please read and review the MBS Fitness Lab waiver. Required for registration.