7 Secrets to Getting to Sleep, Staying Asleep & Waking Refreshed 

If it takes you hours to fall asleep, you struggle to turn your brain off, wake frequently at night, struggle to get back to sleep if you wake up, wake for no reason or wake up in the morning feeling exhausted, this class is for you.

Each of the above complaints occurs for a different reason. In this class, learn the 7 top reasons WHY sleep problems persist and how to resolve your sleep problems naturally, without drugs. It is truly possible to sleep all night and wake refreshed and ready to take on the day. Attend this essential class to learn how.

Bring a friend who has never attended a class at Vital Health before and get 50% off registration for both of you. Enter promo code NEWVH when you sign up or just let us know when you arrive.