STRETCH YOUR LIMITS COURSE

Developed and presented by Nissim Zoares for MK Pilates Academy

This stretching course includes both practical and theoretical elements, plus an in depth discussion on the development stretching class and its role in fitness.

:During the workshop the participant will discuss the following subjects

Different types of stretching methods,
The right time to stretch - the latest opinions
The correct stretching sequences,
The effect stretching can have on back pain,
Class Structure and Programming,
When we shouldn’t stretch - the latest opinions

Included with tese topics you will also join Nissim, as an experienced and knowledgeable teacher for a colourful, yet very effective, master class that will enrich your vocabulary for the excersises and give you more ideas and choixces to create your own exciting and successful classes.

WORKSHOP INCLUDES.

Safety and Effective Teaching Skills
Course Manual
An end of day sssessment
Certificate of Achievement

PREREQUISITES:

We require you to hold an ETM (Exercise to Music) qualification or equivalent such as a qualified group class Pilates or Dance teacher.

FINALLY

You will be able to deliver the Stretch Your Limits class anywhere
Able to purchase a marketing pack, banners and posters
Able to buy Clothes and supporting branded products.
You will be listed on the MK Pilates Web Site as a certified Stretch Your Limits instructor.

Cost: �200.00

*�175.00 early bird price (by using the code MKPLDN on the booking form)