- navigate some of the stresses of social isolation in a work-from-home environment
- understand and manage their own predispositions as well as understanding what others may be experiencing
- identify and encourage ways of reaching out socially within professional contexts
- understand and break assumptions about seemingly introverted and extroverted behaviour
- avoid anxiety for self and others in isolation
- understand our own tendencies and the tendencies of others; learn how better to reach out or pull back
Presenter: Lisa Chisholm: Lisa coaches professionals on optimal preparation and performance in high-stakes interactions, with a focus on the prevention and management of stage fright and building confidence. Her unique approach integrates her professional orchestral performing career and formal training in psychology and counselling.