Kay Frances, MBA, BS Health & Education, CSP
Just for the Health of it!
We all know that we should manage our stress for peak performance in all areas of our lives, but we don’t necessarily know why or how. It’s Kay Frances to the STRESS-cue! She literally wrote the book on stress! In this motivational and hilarious presentation, Kay offers a healthy dose of laughter that is just what the doctor ordered for your well-being! In our frenzied world, we need to be reminded of the importance of managing our stress, keeping a sense of humor and maintaining a positive attitude for peak performance in all areas of our lives. We need to manage our stress before it manages us! Kay is never far from her roots as a professional standup comedian, so prepare to laugh while you learn without straining your brain!
About Kay:
Motivational Humorist, Kay Frances, has shared her message to “lighten up, stress less and take care of ourselves” in 49 states and Canada for over 30 years. She holds a Master's Degree in Business Administration, a degree in Health and Education and a 4th degree black belt in karate. She was also a family caregiver for 7 years.
Katy Tombaugh, CEO, Wellness Collective
Workplace Wellness without Breaking the Bank
No Budget & Low Budget Solutions for Creating a Well Workplace
Everyone wins with wellness, and it doesn't have to cost much. Learn how to set the stage for success with little to no budget and how to grow an engaging program wisely over time.
This session explores:
About Katy:
As founder and CEO of Wellness Collective, Katy contributes over 18 years of leadership and consulting experience to the field of workplace wellness. She is passionate, enthusiastic and creative in her approach to leading organizations toward a culture of wellness. Her work has taken her into Fortune 500 businesses, local organizations, non-profits, and schools where she enjoys consulting and creating curriculum to transform businesses and lives.
The use of this seal confirms that this activity has met HR Certification Institute’sŪ (HRCIŪ) criteria for recertification credit pre-approval.
Additional Attendance Credits:
One regular meeting credit toward BWC’s Safety Council Rebate Program for Summit County Safety Council Members
One external training credit toward BWC’s Safety Council Rebate Program for members of other safety councils
Two hour training credit for Group Experience Rating
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