Thursday, March 16, 2023 from 7:00 PM to 9:30 PM CDT
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Soulful Prairies 
4706 Alden Rd
Woodstock, IL 60098

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Linda Bruce 
Soulful Prairies 

7 PM - 9:30 PM
March 16th 2023

Feed Your Soul ~ A Deep Process Gestalt Group

Feed Your Soul was created to offer an ongoing opportunity for people who are looking for self growth and awareness. The group experience is safe and tremendously supportive.  We come together to  share in deep connection. 
Through the Gestalt process we are able to observe and unwind old patterns that get in the way of standing in our own truth.
Spending time in the powerful presence of horses allows us to see things in a different light. The horses offer a unique perspective and always hold space for the group.
This is an evening to sit with others without judgment and open your heart to the differences that make us unique and the similarities that create connection.
*It is not necessary to have any horse experience. The horse is at free liberty during the evening. 
*This is a drop in experience so come when it works into your schedule.

Event Fee: $45

8:00 – Enjoy a shot of wheat grass while checking in
8:30 – Getting started 
9:00 – Finding peace within the craziness and taking it with you wherever you go
9:15 – Soulful Hike –  Get your blood pumping, explore the grounds,  stop at the garden, pick produce for our morning smoothie and meet Farmer Dan 
10:15 –  Smoothie demo with produce from the gardens and super foods
11:15 – Learn about embracing different parts of self by creating a beautiful Mandala
12:30  -Lunch preparation and demo and time to relax and enjoy 
2:30 – Green Juice
3:00 – Meet the Horses
3:15 – Horses, Humans and Energy
5:00 – Food preparation demo and dinner
Individual massages and Facials
Saturday, August 30th
8:00 – Enjoy a shot of wheat grass
8:30 – Check in
9:30 – Yoga
10:30 – Breakfast demo
11:30 – More Mandala or relax and soak in Soulful Prairies
12:15 – Lunch preparation and demo
2:30 - Green Juice
3:00 – Horses, Humans, Energy and closing
5:00 –  Celebration Dinner Demo and communal preparation 
* Food preparation and demonstrations each day will include; healthy options, super foods, smoothies, juicing, raw and cooked recipes,  super foods, gluten free  and plant based focuses.