Fort Worth
Got Sleep?
with Yesenia
Sunday, September 10th from 6:30 - 8:00 PM
Cost:
Early Bird: $20
Regular: $25
Ultimate solutions for the sleep deprived yogi! Sleep is essential to our wellbeing, yet so many of us are not getting the rest we need. Learn about sleep as a means for disease prevention and simple ways you can improve your quality of rest. Plus, receive a before bed guide. Getting rest is important. Let's do it one yoga pose at a time.