Manage Your Energy or Suffer

- with Jeff Saari

Tuesday, May 27th, 9 - 11 am, Hannah Grimes Center, Keene

We all know how it feels to be angry, frustrated and disappointed. We feel sometimes as if we are at the whim or mercy of life and other people. We all have more power and control than we think we do; we can master our energy more. Or we can do what we always do and suffer the consequences.

In this workshop participants will learn:

• The anatomy of a trigger (what Jeff calls the STARR model)
• How to identify calming strategies
• How to avoid the blame game

Cost: $20. Registration is required for attendance at this workshop.

Jeff Saari - Business Coach
Jeff Saari, CEO of Visionary Coaching, LLC founded the Keene-based company in 2007.  His mission is to support leadership to become more emotionally intelligent and then spread that learning out to the organization.  He teaches communication and meeting facilitation skills, practices one-on-one and group coaching, and leads organizational retreats. The skills he supports translate far and wide from personal life to the Board room to the shop floor.   Jeff works with organizations in diverse sectors:  Non-profit, service, manufacturing, and education.  He is an active faculty and community builder at the Marlboro Grad Center’s MBA for Sustainability in Brattleboro, VT.  He is also the coach of the 2011 and 2012 Entrepreneurs of the Year recognized by the Hannah Grimes Business Center.  Jeff lives in Keene with his wife and daughter.

Coming up next:

• Get Your Listening Groove On