In a series of three workshops we will explore how we can incorporate into our own asana practice some of the techniques Prashant Iyengar lays out in the early chapters of his book, Yogasana--The 18 Maha Kriyas.
In a series of three workshops we will explore how we can incorporate into our own asana practice some of the techniques Prashant Iyengar lays out in the early chapters of his book, Yogasana--The 18 Maha Kriyas.