Traditional Qigong

Ba Duan Jin

Saturday November 9 2020

working with selected forms

Today's practice focus is on regeneration and strengthening immune system and physiointegrating intuitive and embodied knowing with practical dimensions of self-knowledge and personal maturity.  

There will be some special emphasis on the Tradition Qigong of the Ba Duan Jin for healing and emotional stabilization. This is a wholesome energetic practice - easy to learn and potent in it's positive healing attributes. 

Ba Duan Jin Qigong from the Treasure Trove of Qigong Best Practices provide the ground for self-empowering wellness, as well as emotional and mental balance. Radiant Heart Qigong is the core foundation of these amazing practices.

The Science of Well-Being has been the coveted secret of esoteric traditions over the millennia. Now modern neuroscience and the weave of insight from our access to many contemplative systems brings fresh understanding into living well, dying well ~ being well.

Meditation and Qigong are about creating and maintaining vibrant health and vitality and understanding our true nature - in so doing living our everyday lives with joy and integrity.

You are warmly invited to come and learn and practice and contribute to the ripple of goodness in the Universe :)

About the Daylong at the Deer Run Zendo

In consideration of space, this daylong retreat is limited to 25 participants. 

Please consider bringing your own cushion or seat to add to your comfort. 

Please be on time and come early to connect with your community and to find your place in the hall.

Please feel free to bring extra tea or fruit or snacks to share with the community.

You are welcome to take notes and hand-outs of the day's practices may be offered.

 I'm looking forward to practicing with you. 
 
 Peace,
 
Teja Fudo Myoo Bell
QigongDharma~PureTimeSpace
qigongdharma@gmail.com
707-480-6204