When
Saturday, April 17, 2021 at 10:00 AM PDT-to-
Thursday, May 20, 2021 at 2:00 PM PDT
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Where
This is an online event.Contact
Teja Fudo Myoo BellQigongDharma
707-480-6204
White Crane Qigong ~ Series #2
Welcome to this QigongDharma Daylong Retreat
This second of the series of the
White Crane Qigong
presented here builds on the foundations and introduces essential Healing and Restorative core qigong that are characteristic of
White Crane Qigong.
White Crane Qigong is an effective and enjoyable qigong practice.
It builds strength and flexibility
throughout the systems of the body
and brings calmness and centered to the mind and emotions.
Among the many benefits of this qigong include increased qi flow and natural lubrication of the joints with a positive healing effect. The internal organs are specifically nurtured by easy pulsing actions that improve qi circulation and qualities of respiration.
Enjoy the journey.
Taking your time with development and personal research leads to the most effective engagement in Qigong generally.
All are warmly welcome!