Yoga Nidra Meditation
Give yourself permission to rest, balance and restore, tapping into new sources of energy. Experience deeper levels of inner peace and health than you ever imagined possible. This inspired guided meditation will awaken your whole being, allowing you to enjoy life fully.
No Yoga or Meditation experience necessary. Its as simple as lay on our Yoga Mat and listen to a guided meditation.
Please bring your yoga mat, a pillow and blanket for your comfort.
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