Nia Technique for Children 7 to 10 years

Demonstration Workshop

Join Julie Wylie at The Rhythm Studio as she explores Nia Technique for children Saturday, January 5^th at 1:00pm.  The workshop will include a 30  minute workout for the kids and a 15 minute discussion with parents about Nia Technique. 

In Nia classes for kids, children are encouraged to use their body according to its inherent design, function, and structure.  Nia is the “Love Your Body Workout!”  The most advanced form of fusion fitness, Nia combines:

• the martial arts—Aikido, Tae Kwon Do, Tai Chi;
•  the dance arts—Jazz Dance, Modern Dance, Duncan Dance;
• and the  healing arts—Yoga, Alexander Technique, The Feldenkreis Method;

to create a playful, music-based platform that inspires creative learning and locomotion.  Children increase fine and gross motor skills as well as brain development.  This class will celebrate your child physically, mentally, and emotionally while honoring his or her unique spirit.

This class is FREE, but pre-registration is required.