Intuitive Eating: Making Peace with Food and Figure
CoTaught with Paula Miller, Registered & Licensed Dietician
Saturday, March 28, 2020
1 PM to 3:30 PM
ATTENTION: Due to Coronavirus precautions this class is only offered online. You'll receive an email with a PDF workbook, link, and instructions to log in.
Thanks for looking into registering for this class!
You can learn more about the Finishing School for Modern Women at www.finishingschoolformodernwomen.com.
Look forward to seeing you in class!
Intuitive Eating:
Making Peace with Food and Figure
with Co-Teacher Paula Miller, MS, RD, LD
Have you tried everything to lose weight, just to gain it all back again? There’s a reason for that. Trying to make our bodies bend to our will simply doesn’t work. In this interactive workshop you’ll discover how to honor your personal definition of healthfulness, embrace food freedom, break free from guilt, and communicate with your body for radical self-acceptance and balance.
Co-Teacher Paula Miller, MS, RD, LD
Registered & Licensed Dietitian
Paula Miller is an award-winning dietitian who loves Lindor chocolate. In her weight neutral, size inclusive practice, Sunrise Nutrition Consulting, LLC, Paula passionately helps individuals challenge harmful nutrition beliefs, reclaim joyful intuitive eating and find peace with food. Her greatest desire is that her clients let go of guilt to embrace all food, ending chronic overeating, undereating, and binges.
As a teen, Paula’s own disordered eating tendencies led her to study nutrition in college, obtaining both a Bachelor and Master of Science in Dietetics. As an Army dietitian Paula gained experience in both inpatient and outpatient nutrition care, teaching weekly classes on cardiovascular health, diabetes, and many other conditions. After her military service she assisted homecare and hospice patients and counseled pregnant women and parents in the Women Infants and Children (WIC) program. She currently teaches basic nutrition and joyful eating principles to college students while building her new private practice.
In her spare time Paula enjoys time in nature walking or gardening, enjoying beautiful sunrises and sunsets, attending occasional yoga classes, and loves savoring tasty food with her husband, a chef.
In her classes, Paula not only provides scientific knowledge of nutrition, she also brings real-world experiences from her own disordered eating past, her varied patient experiences and her role as a Mom feeding two young children.
www.SunriseNutritionConsulting.com
https://www.facebook.com/SunriseNutritionConsulting/
Instagram: @SunriseNutritionConsulting
Classes are $35 each and include a workbook.
If you don't want to use a credit card online, call the Headmistress at 316-841-8927 or send her an email at jill@finishingschoolformodernwomen.com.
Meeting opens 15 minutes before class begins.
Tickets are nonrefundable; however they are transferable to someone else if you can't make it to class.