Bryn Mota 
CWRU Employee Wellness 
216 368-3093 


Thursday March 24, 2011

12:00 PM to 1:00 PM

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121 Fitness Center 
2130 Adelbert Rd.
Cleveland, OH 44106


March 24th FREE Wellness Noon Pilates Mat Class! 


Pilates Mat ClassPilates creates a sleek, toned body, improves strength, flexibility, agility, prevents injuries and alleviates many chronic ailments, such as back pain.

It is great for core strength and appropriate for all fitness levels, ages and physical conditions - try a class this March!

Register Below!

Please join us for the other FREE March Wellness Events, including:


Register Now! Note:  This registration page is for Thursday Noon class.  There is also a Monday, March 21st  FREE Pilates Mat class at 7:00am.  Register for that class here.