Teen Division (Ages 13-17)

                Friday January 31, 2014

                5 – 9 pm

Rx Men, Women, and Co-ed Divisions

                Saturday February 1, 2014

                8 am – 8 pm

Masters Men, Women, and Co-ed Divisions (40 and over)

                Sunday February 2, 2014

                9 am – 5 pm

Scaled Men, Women, and Co-ed Divisions

                Sunday February 2, 2014

                9 am – 5 pm

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320B Ed Wright Lane
Newport News, VA 23602

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2014 CrossFitOP Team Grit Competition 

Partner UP! CrossFitOP will be hosting their annual Team competition at CrossFitOP this year!  All competitors are welcome. This year's divisions include individual Teens, and Rx, Masters, and Scaled teams for Men, Women, and Co-ed. 

Friday, January 31st, 5pm - 9pm: 

The Teen Division is an individual competition for ages 13-17. There will be a minimum of 2 WODs for the Teen Division. Registration cost is $50 per teen. 

Saturday, February 1st, 8am - 8pm: 

Rx Men's, Women's, and Co-ed Divisions are 2-Person team competitions held on Saturday. There will be a minimum of 4 WODs. Registration cost is $190 per team.

Sunday, February 2nd, 9am - 5pm: 

The Masters Men, Women, and Co-ed Divisions are 2-Person team competitions for ages 40 and over. There will be a minimum of 4 WODs for the Masters Division. Registration cost is $190 per team. 

New this year! Team Grit will have a Scaled Division for Men, Women, and Co-ed teams! There will be a minimum of 4 WODs for the Scaled Division. Registration cost is $190 per team.

All events will be judged. Cash prizes plus other winnings will be awarded to the top teams in all divisions.

A portion of this year's proceeds will go towards H.E.L.P. for the Homeless and 31 Heroes.

Dates and Times:  

     Teen Division - Friday, January 31 2014 5pm-9pm 

     Rx Divisions - Saturday, February 1 2014 8am-8pm

     Masters and Scaled Divisions - Sunday February 2 2014 9am-5pm

Location:  *New this year! 


320B Ed Wright Lane, Newport News VA 23602


Who can participate:

Competitors who are ready to work hard and have fun! Spectators are     encouraged to come, enjoy the event and cheer on the athletes.


Because competition is fun...and to determine the area's 

fittest competitor TEAMS!


CrossFitOP needs your help with the event! Volunteers are needed to assist with registration, scorekeeping, equipment set-up, judging, etc.  Please register on the Team Grit Judges and Volunteers Webpage! 

Please note that registration sales are final and no refunds will be given.



Tiffany Bass